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                  Active Duty 
                  Fitness for Women - Program description, member services 
                  and sign ups. Maryland, Washington DC and Virginia. The Body Factory 
                  - Aerobics, free weights, circuit training, cardiovascular 
                  machines, swimming pool, and whirlpool. Baltimore and 
                  Washington D.C. Brick Bodies - 
                  Catalogue of products includes Body Pump program, indoor 
                  cycling, Brick Boxing. Florida also. Fitness First Health 
                  Clubs - Large operator of fitness centers in Maryland, 
                  over 20,000 members in Maryland, Washington DC and Virginia.
                  Jazzercise with Lisa 
                  - Classes, resource center for instructors and students 
                  includes chat, message board, photos, and links. Annapolis.
                  Ladies Total 
                  Fitness - Non-intimidating atmosphere where women can feel 
                  at home. Classes, cardio, weight training. Bel Air and 
                  Parkville. Merritt Athletic 
                  Clubs - Weight training, aerobics, cardiovascular 
                  exercises, racquetball and other services. Online shop. 
                  
                  Powerhouse Gym - Special features include a state of the 
                  art rock climbing wall and Brazilian jiu-jitsu. Baltimore.
                  Quest Fitness - 
                  Modern facility with a family friendly atmosphere. Abingdon.
                  Total Fitness For 
                  Women Express - Full service fitness facility in the 
                  southern tri-counties of Maryland. Express 30 minute workouts.
                  Tri-Fitness 
                  - Free-weights, cycles, treadmills, exercise machines, 
                  aerobics, raquetball, childcare and individual coaching. 
                  Prince Frederick.  |    |